Britt Jensen v1:00/1:00r...30 row
5,698m
Meters
22:30.0
Time
1:58.4
Pace
370
Calories
Rest Distance | 330m |
---|---|
Rest Time | 22:30.0 |
Overall Distance | 6,028m |
Overall Time | 45:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 35 |
Stroke Count | 793 |
Drag Factor | 129 |
June 11, 2020 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:30.0 | 5,698m | 1:58.4 | 211 | 1024 | 35 | |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 | |
r: 1:00 | 13m | |||||
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 | |
r: 1:00 | 13m | |||||
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 | |
r: 1:00 | 13m | |||||
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 37 | |
r: 1:00 | 13m | |||||
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 36 | |
r: 1:00 | 11m | |||||
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 | |
r: 1:00 | 10m | |||||
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 | |
r: 1:00 | 6m | |||||
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | |
r: 1:00 | 8m | |||||
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 36 | |
r: 1:00 | 9m | |||||
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 | |
r: 1:00 | 6m | |||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 33 | |
r: 0:45 | 9m | |||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 36 | |
r: 0:45 | 9m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 35 | |
r: 0:45 | 10m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 35 | |
r: 0:45 | 9m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:45 | 8m | |||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 36 | |
r: 0:45 | 16m | |||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 36 | |
r: 0:45 | 6m | |||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 35 | |
r: 0:45 | 6m | |||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 35 | |
r: 0:45 | 9m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 35 | |
r: 0:45 | 11m | |||||
0:30.0 | 124m | 2:00.9 | 198 | 980 | 36 | |
r: 0:30 | 14m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 40 | |
r: 0:30 | 16m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 34 | |
r: 0:30 | 11m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 36 | |
r: 0:30 | 15m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | |
r: 0:30 | 8m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 36 | |
r: 0:30 | 14m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 36 | |
r: 0:30 | 15m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 36 | |
r: 0:30 | 14m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 36 | |
r: 0:30 | 15m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 38 | |
r: 0:30 | 13m | |||||
r330m |
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