Britt Jensen 3x500m/1:00r row
1,500m
Meters
6:33.2
Time
2:11.0
Pace
77
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 9:33.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
August 14, 2020 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 30 | |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 30 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 29 | |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 30 | |
| r40m |
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Workout Graph
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