Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
267
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 27:20.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
August 18, 2020 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 27 | |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 27 | |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 | |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 27 | |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 | |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 29 | |
| r77m |
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Workout Graph
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