Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
265
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 27:32.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
September 01, 2020 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 26 | |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 26 | |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 | |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 | |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 | |
| r65m |
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Workout Graph
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