Britt Jensen 4x500m/1:00r row
2,000m
Meters
9:03.7
Time
2:15.9
Pace
103
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 13:03.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
September 01, 2020 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 27 | |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 27 | |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 27 | |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 27 | |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 28 | |
| r52m |
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Workout Graph
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