Britt Jensen 5x500m/0:45r row
2,500m
Meters
10:34.9
Time
2:06.9
Pace
132
Calories
Rest Distance | 54m |
---|---|
Rest Time | 3:45.0 |
Overall Distance | 2,554m |
Overall Time | 14:19.9 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 29 |
Stroke Count | 308 |
September 10, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:34.9 | 2,500m | 2:06.9 | 171 | 888 | 29 | |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 30 | |
2:07.8 | 500m | 2:07.8 | 168 | 877 | 29 | |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 29 | |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 29 | |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 30 | |
r54m |
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Workout Graph
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