Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
266
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 27:07.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
September 17, 2020 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 27 | |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 | |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 | |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 27 | |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 | |
| r62m |
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Workout Graph
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