Britt Jensen 10x1000m/1:30r row
10,000m
Meters
45:34.7
Time
2:16.7
Pace
582
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,147m |
| Overall Time | 1:00:34.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 129 |
December 31, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.7 | 10,000m | 2:16.7 | 137 | 771 | 26 | |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 24 | |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 25 | |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 | |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 26 | |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 26 | |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 | |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 | |
| r147m |
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Workout Graph
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