Britt Jensen 20x1:00/1:00r row
4,090
Meters
20:00.0
Time
2:26.6
Pace
249
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,090 |
| Overall Time | 40:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 130 |
January 07, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,090 | 2:26.6 | 111 | 747 | 25 |
| 1:00.0 | 200 | 2:30.0 | 104 | 720 | 25 |
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 25 |
| 1:00.0 | 206 | 2:25.6 | 113 | 780 | 25 |
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 25 |
| 1:00.0 | 207 | 2:24.9 | 115 | 780 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 780 | 26 |
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 25 |
| 1:00.0 | 206 | 2:25.6 | 113 | 780 | 25 |
| 1:00.0 | 205 | 2:26.3 | 112 | 780 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 780 | 26 |
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 25 |
| 1:00.0 | 202 | 2:28.5 | 107 | 720 | 25 |
| 1:00.0 | 204 | 2:27.0 | 110 | 720 | 25 |
| 1:00.0 | 203 | 2:27.7 | 108 | 720 | 25 |
| 1:00.0 | 201 | 2:29.2 | 105 | 720 | 25 |
| 1:00.0 | 207 | 2:24.9 | 115 | 720 | 26 |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 26 |
| 1:00.0 | 205 | 2:26.3 | 112 | 780 | 26 |
| 1:00.0 | 210 | 2:22.8 | 120 | 780 | 26 |
| 1:00.0 | 209 | 2:23.5 | 118 | 780 | 27 |
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Workout Graph
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