Britt Jensen v5c/1:17r...8 row
1,818m
Meters
8:02.9
Time
2:12.8
Pace
110
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 32:17.0 |
| Overall Distance | 1,936m |
| Overall Time | 40:19.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 127 |
February 08, 2021 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.9 | 1,818m | 2:12.8 | 149 | 814 | 30 | |
| 0:21.7 | 82m | 2:12.3 | 151 | 819 | 33 | |
| r: 1:17 | 18m | |||||
| 0:26.3 | 99m | 2:12.8 | 149 | 813 | 32 | |
| r: 1:58 | 17m | |||||
| 0:38.4 | 147m | 2:10.6 | 157 | 840 | 30 | |
| r: 2:33 | 14m | |||||
| 0:51.2 | 196m | 2:10.6 | 157 | 840 | 29 | |
| r: 3:11 | 17m | |||||
| 1:05.1 | 247m | 2:11.7 | 153 | 826 | 29 | |
| r: 4:01 | 14m | |||||
| 1:19.2 | 298m | 2:12.8 | 149 | 813 | 29 | |
| r: 5:02 | 14m | |||||
| 1:34.0 | 350m | 2:14.2 | 145 | 797 | 27 | |
| r: 6:25 | 12m | |||||
| 1:47.1 | 400m | 2:13.8 | 146 | 802 | 27 | |
| r: 7:50 | 12m | |||||
| r118m |
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Workout Graph
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