Britt Jensen v14c/3:06r...4 row
908m
Meters
3:56.7
Time
2:10.3
Pace
56
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 13:16.0 |
| Overall Distance | 967m |
| Overall Time | 17:12.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 135 |
April 07, 2021 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 908m | 2:10.3 | 158 | 843 | 28 | |
| 0:59.8 | 228m | 2:11.1 | 155 | 834 | 28 | |
| r: 3:06 | 16m | |||||
| 0:59.1 | 227m | 2:10.1 | 159 | 846 | 27 | |
| r: 3:29 | 17m | |||||
| 0:59.7 | 228m | 2:10.9 | 156 | 836 | 27 | |
| r: 3:34 | 11m | |||||
| 0:58.1 | 225m | 2:09.1 | 163 | 859 | 28 | |
| r: 3:07 | 15m | |||||
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.