Britt Jensen v12c/2:30r...3 row
571m
Meters
2:25.7
Time
2:07.5
Pace
36
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 7:46.0 |
| Overall Distance | 616m |
| Overall Time | 10:11.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 134 |
April 07, 2021 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 571m | 2:07.5 | 169 | 880 | 28 | |
| 0:48.6 | 191m | 2:07.2 | 170 | 884 | 28 | |
| r: 2:30 | 14m | |||||
| 0:48.9 | 191m | 2:08.0 | 167 | 874 | 28 | |
| r: 2:41 | 16m | |||||
| 0:48.2 | 190m | 2:06.8 | 172 | 890 | 29 | |
| r: 2:35 | 15m | |||||
| r45m |
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Workout Graph
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