Britt Jensen v10c/1:56r...2 row
313m
Meters
1:18.7
Time
2:05.7
Pace
20
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 346m |
| Overall Time | 5:20.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 136 |
April 07, 2021 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.7 | 313m | 2:05.7 | 176 | 906 | 30 | |
| 0:38.4 | 155m | 2:03.8 | 184 | 933 | 31 | |
| r: 1:56 | 17m | |||||
| 0:40.4 | 159m | 2:07.0 | 171 | 887 | 28 | |
| r: 2:06 | 16m | |||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.