Britt Jensen v12c/2:31r...12 row
2,326m
Meters
10:02.6
Time
2:09.5
Pace
144
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 38:45.0 |
| Overall Distance | 2,518m |
| Overall Time | 48:47.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 129 |
May 30, 2021 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,326m | 2:09.5 | 161 | 854 | 28 | |
| 0:50.2 | 193m | 2:10.0 | 159 | 847 | 29 | |
| r: 2:31 | 18m | |||||
| 0:51.3 | 196m | 2:10.8 | 156 | 837 | 28 | |
| r: 2:59 | 17m | |||||
| 0:50.5 | 194m | 2:10.1 | 159 | 846 | 27 | |
| r: 3:20 | 14m | |||||
| 0:50.3 | 194m | 2:09.6 | 161 | 852 | 27 | |
| r: 3:05 | 18m | |||||
| 0:50.1 | 194m | 2:09.1 | 163 | 859 | 29 | |
| r: 3:32 | 17m | |||||
| 0:49.5 | 192m | 2:08.9 | 163 | 862 | 29 | |
| r: 3:27 | 13m | |||||
| 0:50.1 | 194m | 2:09.1 | 163 | 859 | 29 | |
| r: 3:28 | 19m | |||||
| 0:50.9 | 195m | 2:10.5 | 157 | 841 | 28 | |
| r: 3:34 | 17m | |||||
| 0:49.8 | 193m | 2:09.0 | 163 | 860 | 29 | |
| r: 3:12 | 14m | |||||
| 0:49.4 | 192m | 2:08.6 | 164 | 865 | 29 | |
| r: 3:18 | 18m | |||||
| 0:51.0 | 195m | 2:10.7 | 157 | 838 | 28 | |
| r: 3:23 | 10m | |||||
| 0:49.5 | 192m | 2:08.9 | 163 | 862 | 28 | |
| r: 2:56 | 17m | |||||
| r192m |
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Workout Graph
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