Britt Jensen 5x250m/1:00r row
1,250m
Meters
5:11.3
Time
2:04.5
Pace
77
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,326m |
| Overall Time | 10:11.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 166 |
July 11, 2021 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,250m | 2:04.5 | 181 | 923 | 31 | |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 30 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 30 | |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 30 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 33 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 34 | |
| r76m |
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Workout Graph
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