Britt Jensen 5x500m/1:00r row
2,500m
Meters
11:07.3
Time
2:13.4
Pace
146
Calories
Rest Distance | 83m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,583m |
Overall Time | 16:07.3 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 26 |
Stroke Count | 299 |
Drag Factor | 143 |
July 11, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:07.3 | 2,500m | 2:13.4 | 147 | 806 | 26 | |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 26 | |
2:13.8 | 500m | 2:13.8 | 146 | 802 | 26 | |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | |
2:11.5 | 500m | 2:11.5 | 154 | 829 | 28 | |
r83m |
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Workout Graph
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