Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
290
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,084m |
| Overall Time | 27:45.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 134 |
July 11, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 24 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 24 | |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 | |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 24 | |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 | |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 25 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.