Britt Jensen 10x250m/0:30r row
2,500m
Meters
10:46.5
Time
2:09.3
Pace
151
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 15:46.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 157 |
June 20, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 28 | |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 30 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 29 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 29 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 29 | |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | |
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 28 | |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 27 | |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | |
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 28 | |
| r137m |
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