Britt Jensen v500m/2:25r...5 row
2,500m
Meters
11:23.7
Time
2:16.7
Pace
145
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 2,556m |
| Overall Time | 24:33.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 127 |
January 09, 2023 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,500m | 2:16.7 | 137 | 771 | 24 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 24 | |
| r: 2:25 | 12m | |||||
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 24 | |
| r: 2:38 | 15m | |||||
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 24 | |
| r: 2:39 | 7m | |||||
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 24 | |
| r: 2:47 | 12m | |||||
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 24 | |
| r: 2:41 | 10m | |||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.