Britt Jensen v100m/r...10 row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 127 |
January 13, 2023 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 716 | 26 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 34 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 25 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 28 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 28 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 23 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 29 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 24 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 32 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 24 |
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Workout Graph
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