Britt Jensen 10x1000m/1:00r row
10,000
Meters
47:27.4
Time
2:22.3
Pace
565
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,138 |
| Overall Time | 57:27.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 130 |
February 24, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.4 | 10,000 | 2:22.3 | 121 | 714 | 24 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 24 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 24 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 24 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 25 | |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 24 | |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 24 | |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 699 | 24 | |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 24 | |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 25 | |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 25 | |
| r138 |
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Workout Graph
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