Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:51.5
Time
2:17.1
Pace
291
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 27:51.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 0 |
June 02, 2023 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000m | 2:17.1 | 136 | 766 | 25 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 | |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 | |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 26 | |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | |
| r69m |
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Workout Graph
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