Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
290
Calories
Rest Distance | 66m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,066m |
Overall Time | 27:52.5 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 24 |
Stroke Count | 556 |
Drag Factor | 128 |
June 09, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 24 | |
4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 | |
4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 | |
4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 24 | |
4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 | |
4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 25 | |
r66m |
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Workout Graph
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