Britt Jensen 5x500m/0:45r row
2,500m
Meters
10:53.4
Time
2:10.6
Pace
151
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,574m |
| Overall Time | 14:38.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 130 |
November 24, 2023 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,500m | 2:10.6 | 157 | 839 | 25 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 25 | |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 25 | |
| r74m |
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Workout Graph
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