Britt Jensen 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 128 |
December 15, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 23 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 23 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 23 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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