Britt Jensen v0:30/1:23r...4 row
438m
Meters
2:00.0
Time
2:16.9
Pace
24
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 500m |
| Overall Time | 7:11.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 128 |
January 06, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 28 | |
| r: 1:23 | 15m | |||||
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 30 | |
| r: 1:15 | 14m | |||||
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 30 | |
| r: 1:21 | 16m | |||||
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 28 | |
| r: 1:12 | 17m | |||||
| r62m |
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Workout Graph
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