Britt Jensen v0:45/1:33r...5 row
919m
Meters
3:45.0
Time
2:02.4
Pace
56
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 986m |
| Overall Time | 11:59.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 13, 2024 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 919m | 2:02.4 | 191 | 956 | 31 | |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 32 | |
| r: 1:33 | 13m | |||||
| 0:45.0 | 183m | 2:02.9 | 188 | 948 | 31 | |
| r: 1:40 | 16m | |||||
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 31 | |
| r: 1:46 | 14m | |||||
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 31 | |
| r: 1:51 | 12m | |||||
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 31 | |
| r: 1:24 | 12m | |||||
| r67m |
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Workout Graph
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