Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:49.4
Time
2:16.9
Pace
290
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 27:49.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 128 |
February 07, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,000m | 2:16.9 | 136 | 769 | 24 | |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 24 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 | |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 25 | |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 25 | |
| r76m |
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Workout Graph
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