Britt Jensen v10c/0:54r...5 row
790m
Meters
3:20.3
Time
2:06.7
Pace
50
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 873m |
| Overall Time | 8:10.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 122 |
February 09, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 790m | 2:06.7 | 172 | 891 | 30 | |
| 0:40.1 | 158m | 2:06.8 | 171 | 889 | 31 | |
| r: 0:54 | 16m | |||||
| 0:41.0 | 160m | 2:08.1 | 166 | 872 | 31 | |
| r: 0:57 | 15m | |||||
| 0:40.4 | 159m | 2:07.0 | 171 | 887 | 30 | |
| r: 0:52 | 19m | |||||
| 0:39.4 | 157m | 2:05.4 | 177 | 909 | 30 | |
| r: 1:11 | 16m | |||||
| 0:39.4 | 157m | 2:05.4 | 177 | 909 | 30 | |
| r: 0:56 | 17m | |||||
| r83m |
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Workout Graph
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