Britt Jensen v20c/1:36r...5 row
1,593m
Meters
6:47.6
Time
2:07.9
Pace
100
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:41.0 |
| Overall Distance | 1,669m |
| Overall Time | 15:28.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 122 |
February 09, 2024 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.6 | 1,593m | 2:07.9 | 167 | 875 | 28 | |
| 1:22.0 | 320m | 2:08.1 | 166 | 872 | 29 | |
| r: 1:36 | 15m | |||||
| 1:22.0 | 319m | 2:08.5 | 165 | 867 | 29 | |
| r: 1:41 | 18m | |||||
| 1:21.8 | 319m | 2:08.2 | 166 | 871 | 29 | |
| r: 1:49 | 14m | |||||
| 1:21.4 | 318m | 2:07.9 | 167 | 874 | 28 | |
| r: 2:07 | 14m | |||||
| 1:20.4 | 317m | 2:06.8 | 172 | 890 | 28 | |
| r: 1:28 | 15m | |||||
| r76m |
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Workout Graph
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