Britt Jensen v50c/7:32r...5 row
2,495m
Meters
11:08.5
Time
2:13.9
Pace
150
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 24:30.0 |
| Overall Distance | 2,560m |
| Overall Time | 35:38.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 125 |
February 16, 2024 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,495m | 2:13.9 | 146 | 800 | 26 | |
| 3:44.1 | 834m | 2:14.3 | 144 | 796 | 26 | |
| r: 7:32 | 18m | |||||
| 3:01.2 | 670m | 2:15.2 | 142 | 787 | 26 | |
| r: 7:08 | 17m | |||||
| 2:13.1 | 498m | 2:13.6 | 147 | 804 | 26 | |
| r: 5:51 | 16m | |||||
| 1:28.3 | 332m | 2:12.9 | 149 | 812 | 27 | |
| r: 3:59 | 14m | |||||
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 29 | |
| r65m |
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Workout Graph
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