Britt Jensen 4x500m/0:30r row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
116
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 10:58.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 132 |
August 02, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 25 | |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 27 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 24 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 28 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 25 | |
| r51m |
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Workout Graph
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