Britt Jensen 5x1000m/1:00r row
5,000
Meters
22:49.6
Time
2:16.9
Pace
291
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,072 |
| Overall Time | 27:49.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 130 |
August 16, 2024 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000 | 2:16.9 | 136 | 764 | 21 | |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 20 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 22 | |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 24 | |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 22 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 20 | |
| r72 |
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Workout Graph
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