Britt Jensen v500m/2:42r...5 row
2,500m
Meters
11:04.9
Time
2:12.9
Pace
148
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 2,562m |
| Overall Time | 25:30.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 127 |
August 23, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,500m | 2:12.9 | 149 | 812 | 25 | |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | |
| r: 2:42 | 13m | |||||
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 25 | |
| r: 2:46 | 12m | |||||
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 | |
| r: 2:56 | 12m | |||||
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 25 | |
| r: 3:16 | 14m | |||||
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 26 | |
| r: 2:46 | 11m | |||||
| r62m |
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Workout Graph
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