Britt Jensen v2:00/3:29r...5 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 16:43.0 |
| Overall Distance | 2,327 |
| Overall Time | 26:43.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 129 |
August 28, 2024 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 816 | 26 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 26 | |
| r: 3:29 | 14 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 26 | |
| r: 3:58 | 11 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 26 | |
| r: 4:03 | 11 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 27 | |
| r: 4:26 | 10 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | |
| r: 0:47 | 12 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.