Britt Jensen v2:00/3:29r...5 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 16:43.0 |
| Overall Distance | 2,327m |
| Overall Time | 26:43.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 129 |
August 28, 2024 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | |
| r: 3:29 | 14m | |||||
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | |
| r: 3:58 | 11m | |||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | |
| r: 4:03 | 11m | |||||
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | |
| r: 4:26 | 10m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | |
| r: 0:47 | 12m | |||||
| r58m |
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Workout Graph
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