Britt Jensen 6x250m/0:30r row
1,500m
Meters
6:13.1
Time
2:04.3
Pace
91
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,584m |
| Overall Time | 9:13.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 129 |
October 09, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 29 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 32 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 28 | |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 30 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 30 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 29 | |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 30 | |
| r84m |
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Workout Graph
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