Britt Jensen 5000m row
5,000m
Meters
24:16.5
Time
2:25.6
Pace
288
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 131 |
October 16, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,000m | 2:25.6 | 113 | 689 | 22 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 23 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 23 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 21 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 21 |
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Workout Graph
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