Britt Jensen 5x1000m/1:00r row
5,000m
Meters
22:25.4
Time
2:14.5
Pace
295
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 27:25.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 135 |
October 24, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.4 | 5,000m | 2:14.5 | 144 | 794 | 24 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 24 | |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 24 | |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 | |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 | |
| r65m |
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Workout Graph
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