Britt Jensen 6x500m/0:45r row
3,000m
Meters
13:01.0
Time
2:10.1
Pace
180
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,092m |
| Overall Time | 17:31.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 132 |
January 08, 2025 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 25 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 26 | |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 25 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | |
| r92m |
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Workout Graph
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