Britt Jensen 6x500m/0:30r row
3,000
Meters
13:05.8
Time
2:10.9
Pace
180
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,092 |
| Overall Time | 16:05.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 133 |
February 05, 2025 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.8 | 3,000 | 2:10.9 | 156 | 824 | 26 | |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 27 | |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 26 | |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 26 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 26 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 27 | |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 28 | |
| r92 |
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Workout Graph
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