M . 40000m BikeErg
40,000
Meters
1:44:51.5
Time
2:37.2
Pace
1128
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 62 |
| Revolution Count | 6606 |
| Power/kg | 0.78 |
| Drag Factor | 78 |
April 21, 2020 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:51.5 | 40,000 | 2:37.2 | 90 | 645 | 1128 | 62 |
| 12:32.8 | 5,000 | 2:30.5 | 103 | 655 | 137 | 67 |
| 12:00.6 | 10,000 | 2:24.1 | 117 | 699 | 140 | 69 |
| 13:57.5 | 15,000 | 2:47.5 | 74 | 601 | 140 | 51 |
| 15:03.5 | 20,000 | 3:00.7 | 59 | 553 | 139 | 49 |
| 12:06.5 | 25,000 | 2:25.3 | 114 | 703 | 142 | 68 |
| 11:47.8 | 30,000 | 2:21.5 | 123 | 732 | 144 | 70 |
| 14:51.3 | 35,000 | 2:58.2 | 62 | 581 | 144 | 56 |
| 12:31.6 | 40,000 | 2:30.3 | 103 | 680 | 142 | 80 |
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Workout Graph
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