M . 18:54 BikeErg
7,894
Meters
18:54.2
Time
2:23.6
Pace
221
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 68 |
| Revolution Count | 1294 |
| Power/kg | 1.03 |
| Drag Factor | 78 |
June 21, 2020 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:54.2 | 7,894 | 2:23.6 | 118 | 701 | 221 | 68 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 74 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 68 |
| 15:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 63 |
| 18:54.2 | 1,671 | 2:20.1 | 127 | 737 | 48 | 69 |
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Workout Graph
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