M . 12:58 BikeErg
3,181
Meters
12:58.0
Time
4:04.5
Pace
80
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 370 |
| RPM | 45 |
| Power/kg | 0.21 |
| Drag Factor | 45 |
March 26, 2019 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:58.0 | 3,181 | 4:04.5 | 24 | 370 | 80 | 45 |
| 5:00.0 | 1,210 | 4:07.9 | 23 | 372 | 31 | 45 |
| 10:00.0 | 1,276 | 3:55.1 | 27 | 384 | 32 | 49 |
| 12:58.0 | 696 | 4:15.7 | 21 | 343 | 17 | 41 |