M . 12:58 BikeErg
3,181m
Meters
12:58.0
Time
4:04.5
Pace
80
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
RPM | 45 |
Power/kg | 0.21 |
Drag Factor | 45 |
March 26, 2019 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:58.0 | 3,181m | 4:04.5 | 24 | 382 | 45 |
5:00.0 | 1,210m | 4:07.9 | 23 | 379 | 45 |
10:00.0 | 1,276m | 3:55.1 | 27 | 392 | 49 |
12:58.0 | 696m | 4:15.7 | 21 | 372 | 41 |