M . 29:53 BikeErg
8,138
Meters
29:53.2
Time
3:40.3
Pace
206
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 57 |
| Power/kg | 0.29 |
| Drag Factor | 36 |
October 20, 2019 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:53.2 | 8,138 | 3:40.3 | 33 | 412 | 206 | 57 |
| 5:00.0 | 1,250 | 4:00.0 | 25 | 387 | 32 | 51 |
| 10:00.0 | 1,458 | 3:25.7 | 40 | 438 | 36 | 61 |
| 15:00.0 | 1,472 | 3:23.8 | 41 | 442 | 36 | 62 |
| 20:00.0 | 1,582 | 3:09.6 | 51 | 476 | 39 | 66 |
| 25:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 62 |
| 29:53.2 | 896 | 5:27.2 | 10 | 334 | 26 | 40 |