M . 1000m BikeErg
1,000
Meters
2:34.2
Time
2:34.2
Pace
24
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 70 |
| Power/kg | 0.83 |
| Drag Factor | 56 |
October 20, 2019 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:34.2 | 1,000 | 2:34.2 | 95 | 560 | 24 | 70 |
| 0:44.0 | 250 | 2:56.0 | 64 | 490 | 6 | 61 |
| 0:36.8 | 500 | 2:27.2 | 110 | 586 | 6 | 75 |
| 0:36.5 | 750 | 2:26.0 | 112 | 591 | 6 | 74 |
| 0:37.0 | 1,000 | 2:28.0 | 108 | 583 | 6 | 75 |