M . 20:11 BikeErg
5,755m
Meters
20:11.5
Time
3:30.5
Pace
143
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 59 |
| Power/kg | 0.33 |
| Drag Factor | 36 |
October 21, 2019 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:11.5 | 5,755m | 3:30.5 | 38 | 429 | 59 |
| 5:00.0 | 1,456m | 3:26.0 | 40 | 437 | 61 |
| 10:00.0 | 1,325m | 3:46.4 | 30 | 403 | 56 |
| 15:00.0 | 1,403m | 3:33.8 | 36 | 423 | 59 |
| 20:00.0 | 1,525m | 3:16.7 | 46 | 458 | 64 |
| 20:11.5 | 47m | 4:04.6 | 24 | 382 | 57 |