M . 2:54 BikeErg
421m
Meters
2:54.8
Time
6:55.2
Pace
14
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
RPM | 30 |
Power/kg | 0.04 |
Drag Factor | 36 |
October 22, 2019 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
2:54.8 | 421m | 6:55.2 | 5 | 316 | 30 |
2:54.8 | 421m | 6:55.2 | 5 | 316 | 30 |