M . 14:25 BikeErg
4,377
Meters
14:25.5
Time
3:17.7
Pace
108
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 64 |
| Power/kg | 0.39 |
| Drag Factor | 36 |
October 23, 2019 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:25.5 | 4,377 | 3:17.7 | 45 | 455 | 64 |
| 5:00.0 | 1,626 | 3:04.5 | 56 | 491 | 69 |
| 10:00.0 | 1,478 | 3:22.9 | 42 | 444 | 62 |
| 14:25.5 | 1,273 | 3:28.5 | 39 | 432 | 61 |