M . 15:31 BikeErg
4,632m
Meters
15:31.6
Time
3:21.1
Pace
114
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
RPM | 62 |
Power/kg | 0.37 |
Drag Factor | 37 |
October 30, 2019 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:31.6 | 4,632m | 3:21.1 | 43 | 448 | 62 |
5:00.0 | 1,472m | 3:23.8 | 41 | 442 | 61 |
10:00.0 | 1,489m | 3:21.4 | 43 | 447 | 62 |
15:00.0 | 1,528m | 3:16.3 | 46 | 459 | 64 |
15:31.6 | 144m | 3:39.4 | 33 | 413 | 63 |