M . 24:16 BikeErg
10,459
Meters
24:16.9
Time
2:19.2
Pace
301
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 55 |
| Power/kg | 1.12 |
| Drag Factor | 166 |
November 08, 2019 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:16.9 | 10,459 | 2:19.2 | 129 | 743 | 301 | 55 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 45 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 55 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 55 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 60 |
| 24:16.9 | 1,813 | 2:21.6 | 123 | 714 | 51 | 65 |